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Captain Crunch Chicken Recipe




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Ingredients - Chicken

  1. 2 cup Cap'n Crunch cereal
  2. 1½ cups cornflakes
  3. 1 egg
  4. 1 cup milk
  5. 1 cup all purpose flour
  6. 1 tsp onion powder
  7. 1 tsp garlic powder
  8. ½ tsp black pepper
  9. 2lb chicken breast -cut in 1oz. tenders
  10. Vegetable oil for frying


Ingredients - Creole Mustard Sauce

  1. 1 c mayonnaise
  2. 1/4 c Creole style mustard or Dijon mustard
  3. 1 tbsp yellow mustard
  4. 1 tbsp horseradish
  5. 1/2 tsp cider vinegar
  6. 1 tsp Worcestershire sauce
  7. 1 tsp red wine vinegar
  8. 1 tsp water
  9. 1/2 tsp cayenne pepper
  10. 1/2 tsp salt
  11. 1 tbsp green onions sliced into 1/4" pieces
  12. 1 tbsp crushed garlic in oil
  13. 1 tsp finely chopped green peppers
  14. 1 tsp finely chopped celery
  15. 1 tsp finely chopped onion


Directions - Chicken

  1. Coarsely grind or crush the two cereals and set aside.
  2. Beat the egg with milk and set aside.
  3. Stir together the flour, onion and garlic powders and black pepper.
  4. Set this aside also.
  5. Dip the chicken pieces into the seasoned flour.
  6. Move around to coat well, then shake off the excess flour.
  7. Dip into the egg wash, coating well, then dip into the cereal mixture, coating well.
  8. Heat oil in a large heavy skillet to 325 degrees F.
  9. Drop coated chicken tenders carefully into the hot oil and cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
  10. Drain and serve immediately with Creole mustard sauce.


Directions - Creole Mustard Sauce

  1. Mix all ingredients together. Serve with Planet Hollywood Chicken.


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